Hiking makes us happier

Why Hiking
is good for you?

For many people, Trekking and Hiking around the world provides a number of thrilling benefits. When you start a trek, you depart your standard domestic lifestyles far behind as you explore some actually exceptional activities and events

  • + Hiking boosts your mind by reducing stress.
  • + Witness the Mesmerizing Natural Beauty of the Earth.
  • + Get Away From The Grind of Daily Life.
  • + Learn About The History of A Place.
  • + Learn to live in the moment
India Hiking Club
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  • Har Ki Dun Trek
  • Brahmatal Trek
  • Kedarkatna Trek
Hiking clears the mind and reduces stress

Hiking clears the mind and reduces stress

Our daily-life is busier than ever. Nine to five jobs, full social calendars, and ordinary life admin is sufficient to keep us at an everlasting stage of stress beneath the surface. Going for a hike reduces your blood pressure and cortisol levels generating a relaxing effect only nature can offer - over an above the blessings of exercising alone

Improve Your Fitness

Improve Your Fitness

Many trekkers join a trek to enhance their own health and strength. To survive superior treks through rugged terrain, you must have a certain stage of physical endurance. A trek may be the ultimate test of your physical capabilities and due to this, it is an outstanding motivator to enhance physical health.

Get Away From The Grind of Daily Life

Get Away From The Grind of Daily Life

Leaving your comfort zone for a trek gives you the opportunity to take a break from work and other obligations. Instead of facing the limitless traffic and crowds at your favorite shopping center, you’ll be going through tall mountains and rushing rivers. For a short time, you're able to neglect the stress and frustrations of your life.

Hiking reduces anxiety and depression

Hiking reduces anxiety and depression

Associated with the advantages of decreasing stress levels, trekking has been tested to reduce anxiety by quietening the mind and permitting you to the sector into your respiration to a part meditative state. For natural stress relief and an immediate mood boost, head outdoors

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